Own Your Story
Published on Dec 16, 2022 · 3 min read

-A Multidimensional Approach to Healing-

For decades now, healing has always been a hot topic. With an ongoing battle between traditional and modern approaches, a new wave is presenting itself, where combining those two worlds is giving us a new understanding of healing.

Since 2003, I have been on my journey to healing. An over-thinker by nature, the first thing I needed was to understand, find answers, and solve whatever needed to be solved through therapy and coaching. But after a while, I started feeling that something was missing. An important starting point was redefining healing: What is healing? Why is it important? And most importantly, what does it look like?

As Akshay Dubey said:” Healing doesn’t mean the damage never existed, it means the damage no longer controls our lives.” Starting with that understanding, I looked at how my story is still affecting my life today. In the beginning, I always had my doubts. All through the process, the pain was still there and at many moments when I thought I dealt with something, I see it resurfacing after a specific situation or behavior. That’s when I started searching and meeting experts who added a whole new understanding and perspective.

Starting with Acupuncture and manual therapy, which allowed me to mainly work on my physical healing, rebirthing, theta healing, bio-decoding, and matrix re-imprinting that helped release energetic and emotional blockages and shift limiting beliefs. Combining those modalities to my coaching practice, opened a new dimension for me to take action and change my behavior. Self-awareness was essential; Creating honest and transparent communication with myself, was crucial. Those experiences made me realize that healing is a multidimensional process, similar to peeling an onion, where mental, emotional, energetic, physical, behavioral, and spiritual healing interrelate to create a sustainable shift.

Healing for me became a journey to restore myself to its primary state while collecting learnings and feeding my soul. Reconnecting and rediscovering love and faith was the turning point. You see we are all looking to heal, to align with ourselves, a power that we already have. It is only a matter of empowering ourselves to reach this embedded ability. Owning my story allowed me to release what wasn’t serving me anymore like anger, frustration, victimization, guilt, and shame.

Healing is not a walk on the beach, it’s an inward transformation that my mind resisted at every turning point. But when change and new opportunities reveal themselves to you, you have no other choice but to embrace change and befriend courage and just jump! The unknown might be scary but what’s scarier is choosing to stay in a place with internal agony and suffering.

So now tell me, what would YOU choose today??

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